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Clarity before commitment.

Five minutes. Honest answers. You will leave with a clear picture of where your system holds and where it does not.

Please answer the following statements honestly on a scale of 1 to 5:
1 = does not apply at all | 5 = applies completely

Step 1 of 5

Name

Email

Nutritional – Email

Section 1 – Energy & regeneration

	1	2	3	4	5
I have stable energy throughout the day without any major slumps.	1I have stable energy throughout the day without any major slumps. 1	2I have stable energy throughout the day without any major slumps. 2	3I have stable energy throughout the day without any major slumps. 3	4I have stable energy throughout the day without any major slumps. 4	5I have stable energy throughout the day without any major slumps. 5
My sleep is restful – even during stressful periods.	1My sleep is restful – even during stressful periods. 1	2My sleep is restful – even during stressful periods. 2	3My sleep is restful – even during stressful periods. 3	4My sleep is restful – even during stressful periods. 4	5My sleep is restful – even during stressful periods. 5
I start the week feeling physically resilient, not exhausted.	1I start the week feeling physically resilient, not exhausted. 1	2I start the week feeling physically resilient, not exhausted. 2	3I start the week feeling physically resilient, not exhausted. 3	4I start the week feeling physically resilient, not exhausted. 4	5I start the week feeling physically resilient, not exhausted. 5